This week was awesome! And by awesome I mean painful!
Monday I ran, Tuesday I ran, Wednesday, I did TBW alone cuz all my girls bailed out on me and I know why! The lady did all new stuff and I was sore for 4 days! ouch! I did Zumba on thursday and it was painful, She decided to have us do Zumba Toning and so we did the workout but with weights this time! ..... ouch!
I was too sore to move on Friday so I didnt go to the gym but I did do 6 hrs at the zoo on thursday so it counts. I also lost 2 pounds this week and Im THRILLED! My runs were at 3.75 and will be this week also! TTY then!
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